How many calories inAmato's Steak Breakfast Sandwich on White Bread

486 Calories

Quantity

order (7.1 oz)

Serving

Fat29 g
Carbs32 g
Fiber2 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 486(2033 kJ)
% DV*
Total Fat29 g45%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol263 mg88%
Sodium920 mg38%
Total Carbohydrate32 g11%
Dietary Fiber2 g8%
Protein27 g
Calcium200 mg
Iron4 mg
Vitamin A550 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 486 Calories of Amato's Steak Breakfast Sandwich on White Bread?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Steak Breakfast Sandwich on White Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.