How many calories inFreshii Spinach, Mushroom & Cheese Grilled Pocket
320 Calories
Quantity
✕
order
Serving
| Fat | 16 g |
|---|---|
| Carbs | 28 g |
| Fiber | 3 g |
| Protein | 14 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.3 g | |
| Cholesterol | 195 mg | 65% |
| Sodium | 650 mg | 27% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 14 g | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Freshii Spinach, Mushroom & Cheese Grilled Pocket?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Freshii Spinach, Mushroom & Cheese Grilled Pocket come from?
Ingredients
flour pocket, scrambled egg, goat cheese, spinach, roasted red peppers, mushrooms
Allergens
wheat, gluten, milk, eggs, may contain soy, seeds
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.