How many calories inCosi Spinach Florentine Egg White Breakfast Wrap

289 Calories

Quantity

order (6.8 oz)

Serving

Fat13 g
Carbs27 g
Fiber2 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 289(1209 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol29 mg10%
Sodium582 mg24%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars1 g
Protein20 g
Calcium320 mg
Iron2 mg
Vitamin A2000 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 289 Calories of Cosi Spinach Florentine Egg White Breakfast Wrap?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Spinach Florentine Egg White Breakfast Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.