How many calories inWawa Spicy Turkey & Egg White Omelet Breakfast Quesadilla

620 Calories

Quantity

order

Serving

Fat32 g
Carbs49 g
Fiber1 g
Protein33 g
CalorieKing Counter Book 25% Discount

without toppings

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat32 g49%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol290 mg97%
Sodium1740 mg73%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars7 g
Protein33 g
Calcium400 mg
Iron5 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 620 Calories of Wawa Spicy Turkey & Egg White Omelet Breakfast Quesadilla?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Spicy Turkey & Egg White Omelet Breakfast Quesadilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.