How many calories inBraum's Spanish Everything Bagel Omelette with Ham
460 Calories
Quantity
✕
order (8.2 oz)
Serving
| Fat | 21 g |
|---|---|
| Carbs | 39 g |
| Fiber | 3 g |
| Protein | 26 g |
Nutrition Facts
| Calories 460 | (1925 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 295 mg | 98% |
| Sodium | 780 mg | 33% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 6 g | |
| Protein | 26 g | |
Calorie Burn Time
How long would it take to burn off 460 Calories of Braum's Spanish Everything Bagel Omelette with Ham?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Braum's Spanish Everything Bagel Omelette with Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.