How many calories inCorner Bakery Cafe Smoked Bacon Power Flats Breakfast Sandwich with Egg Whites

400 Calories

Quantity

order

Serving

Fat20 g
Carbs29 g
Fiber2 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat20 g31%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1230 mg51%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars2 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Corner Bakery Cafe Smoked Bacon Power Flats Breakfast Sandwich with Egg Whites?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Corner Bakery Cafe Smoked Bacon Power Flats Breakfast Sandwich with Egg Whites come from?

Ingredients

Multi-Grain Flatbread, Sliced Smoked Bacon, Parmesan Cheese, Sliced Cheddar Cheese, Salsa - Side for Breakfast Power Flats, Cafe Seasoning, Egg Whites

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.