How many calories inMcDonald's (Canada) Sesame Bagel with Regular Cream Cheese

380 Calories

Quantity

order (4.8 oz)

Serving

Fat11 g
Carbs57 g
Fiber3 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat11 g17%
Saturated Fat6 g30%
Trans Fat0.4 g
Cholesterol30 mg10%
Sodium500 mg21%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Sugars10 g
Protein13 g
Calcium60 mg
Iron5 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of McDonald's (Canada) Sesame Bagel with Regular Cream Cheese?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's (Canada) Sesame Bagel with Regular Cream Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.