How many calories inMcDonald's Sausage McMuffin with Egg
480 Calories
Quantity
Serving
| Fat | 31 g |
|---|---|
| Carbs | 30 g |
| Fiber | 2 g |
| Protein | 20 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 31 g | 48% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | |
| Cholesterol | 280 mg | 93% |
| Sodium | 830 mg | 35% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 20 g | |
| Calcium | 150 mg | |
| Potassium | 94 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 480 Calories of McDonald's Sausage McMuffin with Egg?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in McDonald's Sausage McMuffin with Egg come from?
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (Degermed Yellow Corn Meal and Corn Flour), Contains 2% or Less: Sugar, Soybean Oil, Salt, Dough Conditioners (Mono-, Di- and Tricalcium Phosphate, DATEM, Ascorbic Acid, Enzymes, Ethylated Mono and Digylcerides), Wheat Gluten, Cultured Wheat Flour, Citric Acid, Baking Soda, Fumaric Acid, Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors, egg, Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color added, Cream, Salt, Pasteurized Cream
Allergens
egg, milk, soy, wheat
