How many calories inJack in the Box Sausage Breakfast Jack Sandwich

500 Calories

Quantity

order (5.4 oz)

Serving

Fat34 g
Carbs30 g
Fiber1 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat34 g52%
Saturated Fat11 g55%
Trans Fat0.5 g
Cholesterol265 mg88%
Sodium920 mg38%
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars4 g
Protein19 g
Potassium230 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Jack in the Box Sausage Breakfast Jack Sandwich?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Sausage Breakfast Jack Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.