How many calories inKwik Trip Rye Toast, buttered

200 Calories

Quantity

side order

Serving

Fat8 g
Carbs28 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat8 g12%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol15 mg5%
Sodium390 mg16%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars1 g
Protein5 g
Calcium40 mg
Iron2 mg
Vitamin A0 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Kwik Trip Rye Toast, buttered?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Rye Toast, buttered come from?

Ingredients

Wheat Flour, Water, Butter (Cream, Salt), Yeast, Rye Flour, Soybean Oil, Salt, Dehydrated Onion, Vital Wheat Gluten, Sugar, Dextrose, Ground Caraway Seeds, Monoglycerides, Caramel Color, Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Dried Dill, Mono- & Diglycerides, Ethoxylated Mono- & Diglycerides, Enzymes, Calcium Sulfate, Acetic Acid, Malt Barley Flour, Lactic Acid, Natural Flavors, Onion Powder, Ascorbic Acid, Hydrolyzed Wheat Gluten, Wheat Starch, Citric Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Allergens

eggs, wheat, soy, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.