How many calories inJersey Mike's Subs Pork & Cheese White Sub Roll Breakfast Sandwich

540 Calories

Quantity

order (7.1 oz)

Serving

Fat30 g
Carbs42 g
Fiber1 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat30 g46%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1850 mg77%
Total Carbohydrate42 g14%
Dietary Fiber1 g4%
Sugars4 g
Protein28 g
Calcium100 mg
Iron4 mg
Vitamin A750 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Jersey Mike's Subs Pork & Cheese White Sub Roll Breakfast Sandwich?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Pork & Cheese White Sub Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.