How many calories inJersey Mike's Subs Pork & Cheese Rosemary Parmesan Roll Breakfast Sandwich

560 Calories

Quantity

order (7.2 oz)

Serving

Fat31 g
Carbs41 g
Fiber1 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat31 g48%
Saturated Fat18 g90%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1865 mg78%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars4 g
Protein29 g
Calcium120 mg
Iron4 mg
Vitamin A800 mg
Vitamin C17 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of Jersey Mike's Subs Pork & Cheese Rosemary Parmesan Roll Breakfast Sandwich?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Pork & Cheese Rosemary Parmesan Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.