How many calories inGolden Corral Plain Omelet
270 Calories
Quantity
✕
order (4.4 oz)
Serving
| Fat | 23 g |
|---|---|
| Carbs | 3 g |
| Fiber | 0 g |
| Protein | 12 g |
Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 350 mg | 117% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 12 g | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Golden Corral Plain Omelet?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Golden Corral Plain Omelet come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.