How many calories inShoney's Plain Omelet
330 Calories
Quantity
✕
order
Serving
| Fat | 28 g |
|---|---|
| Carbs | 1 g |
| Fiber | 0 g |
| Protein | 19 g |
Nutrition Facts
| Calories 330 | (1381 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2.6 g | |
| Monounsaturated Fat | 16 g | |
| Cholesterol | 635 mg | 212% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 19 g | |
| Potassium | 200 mg | |
Calorie Burn Time
How long would it take to burn off 330 Calories of Shoney's Plain Omelet?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Shoney's Plain Omelet come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.