How many calories inBraum's Plain Bagel with Ham, Egg & Cheese
380 Calories
Quantity
✕
order (5.9 oz)
Serving
| Fat | 15 g |
|---|---|
| Carbs | 37 g |
| Fiber | 2 g |
| Protein | 22 g |
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 280 mg | 93% |
| Sodium | 700 mg | 29% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 22 g | |
Calorie Burn Time
How long would it take to burn off 380 Calories of Braum's Plain Bagel with Ham, Egg & Cheese?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Braum's Plain Bagel with Ham, Egg & Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.