How many calories inBraum's Plain Bagel with Egg
280 Calories
Quantity
✕
order (4.4 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 36 g |
| Fiber | 2 g |
| Protein | 14 g |
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 250 mg | 83% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 14 g | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Braum's Plain Bagel with Egg?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Braum's Plain Bagel with Egg come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.