How many calories inJack's Pancakes (3), without syrup
220 Calories
Quantity
✕
order
Serving
| Fat | 13 g |
|---|---|
| Carbs | 19 g |
| Fiber | 1 g |
| Protein | 3 g |
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 2 g | 10% |
| Cholesterol | 10 mg | 3% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Protein | 3 g | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Jack's Pancakes (3), without syrup?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Jack's Pancakes (3), without syrup come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.