How many calories inRoy Rogers Pancake with Sausage

467 Calories

Quantity

order

Serving

Fat23 g
Carbs52 g
Fiber1 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 467(1954 kJ)
% DV*
Total Fat23 g35%
Saturated Fat7 g35%
Trans Fat0.1 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.1 g
Cholesterol92 mg31%
Sodium1402 mg58%
Total Carbohydrate52 g17%
Dietary Fiber1 g4%
Sugars10 g
Protein14 g
Calcium130 mg
Alcohol0 g
Iron4 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 467 Calories of Roy Rogers Pancake with Sausage?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roy Rogers Pancake with Sausage come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.