How many calories inDairy Queen - Brazier Pancake Platter with Ham

390 Calories

Quantity

order

Serving

Fat9 g
Carbs61 g
Fiber3 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol80 mg27%
Sodium1410 mg59%
Total Carbohydrate61 g20%
Dietary Fiber3 g12%
Sugars11 g
Protein18 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Dairy Queen - Brazier Pancake Platter with Ham?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dairy Queen - Brazier Pancake Platter with Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.