How many calories inFirst Watch Multigrain Pancake
710 Calories
Quantity
✕
order
Serving
| Fat | 30 g |
|---|---|
| Carbs | 105 g |
| Fiber | 4 g |
| Protein | 10 g |
Nutrition Facts
| Calories 710 | (2971 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | |
| Cholesterol | 150 mg | 50% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 105 g | 35% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 42 g | |
| Protein | 10 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 710 Calories of First Watch Multigrain Pancake?
- Swimming
59 minutes
- Jogging
82 minutes
- Cycling
109 minutes
- Walking
198 minutes
Calorie Breakdown
Where do the calories in First Watch Multigrain Pancake come from?
Ingredients
multigrain pancake, butter & syrup
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.