How many calories inMcDonald's (Canada) Multigrain Bagel with Regular Cream Cheese
390 Calories
Quantity
✕
order (4.8 oz)
Serving
| Fat | 13 g |
|---|---|
| Carbs | 57 g |
| Fiber | 8 g |
| Protein | 14 g |
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.4 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 11 g | |
| Protein | 14 g | |
| Calcium | 60 mg | |
| Iron | 4 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 390 Calories of McDonald's (Canada) Multigrain Bagel with Regular Cream Cheese?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in McDonald's (Canada) Multigrain Bagel with Regular Cream Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.