How many calories inRuby's Diner Multi-Grain Pancakes, without sides
456 Calories
Quantity
✕
order
Serving
| Fat | 25 g |
|---|---|
| Carbs | 51 g |
| Fiber | 2 g |
| Protein | 9 g |
Nutrition Facts
| Calories 456 | (1908 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 10 g | 50% |
| Cholesterol | 101 mg | 34% |
| Sodium | 1011 mg | 42% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 13 g | |
| Protein | 9 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 456 Calories of Ruby's Diner Multi-Grain Pancakes, without sides?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
70 minutes
- Walking
127 minutes
Calorie Breakdown
Where do the calories in Ruby's Diner Multi-Grain Pancakes, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.