How many calories inGolden Corral Mini Eggs Benedict

320 Calories

Quantity

order (4.9 oz)

Serving

Fat23 g
Carbs15 g
Fiber1 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat23 g35%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol135 mg45%
Sodium760 mg32%
Total Carbohydrate15 g5%
Dietary Fiber1 g4%
Sugars1 g
Protein9 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Golden Corral Mini Eggs Benedict?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Corral Mini Eggs Benedict come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.