How many calories inSubway Mega Melt Egg & Cheese Omelet Sandwich on Flatbread (6")
600 Calories
Quantity
✕
sandwich (9 oz)
Serving
| Fat | 31 g |
|---|---|
| Carbs | 44 g |
| Fiber | 2 g |
| Protein | 34 g |
Nutrition Facts
| Calories 600 | (2510 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 31 g | 48% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | |
| Cholesterol | 215 mg | 72% |
| Sodium | 1890 mg | 79% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 34 g | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 600 Calories of Subway Mega Melt Egg & Cheese Omelet Sandwich on Flatbread (6")?
- Swimming
50 minutes
- Jogging
69 minutes
- Cycling
92 minutes
- Walking
167 minutes
Calorie Breakdown
Where do the calories in Subway Mega Melt Egg & Cheese Omelet Sandwich on Flatbread (6") come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.