How many calories inFirst Watch Lemon Ricotta Pancakes

1240 Calories

Quantity

order

Serving

Fat47 g
Carbs186 g
Fiber-
Protein22 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 1240(5188 kJ)
% DV*
Total Fat47 g72%
Saturated Fat20 g100%
Trans Fat0 g
Sodium1740 mg73%
Total Carbohydrate186 g62%
Sugars80 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 1240 Calories of First Watch Lemon Ricotta Pancakes?

  • Swimming

    104 minutes

  • Jogging

    142 minutes

  • Cycling

    190 minutes

  • Walking

    345 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Lemon Ricotta Pancakes come from?

33.7%7.0%59.3%Total FatProteinTotal Carbohydrate1240cal

Ingredients

We add fresh, whipped ricotta cheese to our multigrain batter. Served as a mid-stack of two pancakes topped with marinated berries and creamy lemon curd, syrup & powdered cinnamon sugar

Allergens

egg, milk, soy, wheat, sesame, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.