How many calories inTropical Smoothie Cafe Junior Early Bird Breakfast Wrap
522 Calories
Quantity
✕
wrap
Serving
| Fat | 30.8 g |
|---|---|
| Carbs | 37.4 g |
| Fiber | 1.3 g |
| Protein | 25.8 g |
Nutrition Facts
| Calories 522 | (2184 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30.8 g | 47% |
| Saturated Fat | 10.5 g | 53% |
| Trans Fat | 0 g | |
| Cholesterol | 239 mg | 80% |
| Sodium | 1042 mg | 43% |
| Total Carbohydrate | 37.4 g | 12% |
| Dietary Fiber | 1.3 g | 5% |
| Sugars | 0.6 g | |
| Protein | 25.8 g | |
| Calcium | 372 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 588 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 522 Calories of Tropical Smoothie Cafe Junior Early Bird Breakfast Wrap?
- Swimming
44 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Tropical Smoothie Cafe Junior Early Bird Breakfast Wrap come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.