How many calories inHardee's Hash Rounds, breakfast side

340 Calories

Quantity

medium (4.2 oz)

Serving

Fat22 g
Carbs33 g
Fiber4 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat22 g34%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol0 mg0%
Sodium460 mg19%
Total Carbohydrate33 g11%
Dietary Fiber4 g16%
Sugars1 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Hardee's Hash Rounds, breakfast side?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hardee's Hash Rounds, breakfast side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.