How many calories inCosi Harvest Mix

388 Calories

Quantity

order (3 oz)

Serving

Fat20 g
Carbs47 g
Fiber7 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 388(1623 kJ)
% DV*
Total Fat20 g31%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium23 mg1%
Total Carbohydrate47 g16%
Dietary Fiber7 g28%
Sugars17 g
Protein9 g
Calcium110 mg
Iron3 mg
Vitamin A100 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 388 Calories of Cosi Harvest Mix?

  • Swimming

    32 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cosi Harvest Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.