How many calories inCosi Harvest Mix
388 Calories
Quantity
order (3 oz)
Serving
Fat | 20 g |
---|---|
Carbs | 47 g |
Fiber | 7 g |
Protein | 9 g |
Nutrition Facts
Calories 388 | (1623 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 20 g | 31% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 23 mg | 1% |
Total Carbohydrate | 47 g | 16% |
Dietary Fiber | 7 g | 28% |
Sugars | 17 g | |
Protein | 9 g | |
Calcium | 110 mg | |
Iron | 3 mg | |
Vitamin A | 100 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 388 Calories of Cosi Harvest Mix?
- Swimming
32 minutes
- Jogging
45 minutes
- Cycling
59 minutes
- Walking
108 minutes
Calorie Breakdown
Where do the calories in Cosi Harvest Mix come from?