How many calories inPret A Manger Ham & Spinach Power Omelet

380 Calories

Quantity

order (10.2 oz)

Serving

Fat25 g
Carbs8 g
Fiber1 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat25 g38%
Saturated Fat10 g50%
Sodium720 mg30%
Total Carbohydrate8 g3%
Dietary Fiber1 g4%
Sugars4 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Pret A Manger Ham & Spinach Power Omelet?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Ham & Spinach Power Omelet come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.