How many calories inCarl's Jr. Ham Grilled Cheese Breakfast Sandwich

690 Calories

Quantity

order (9.7 oz)

Serving

Fat28 g
Carbs77 g
Fiber3 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 690(2887 kJ)
% DV*
Total Fat28 g43%
Saturated Fat11 g55%
Trans Fat0.5 g
Cholesterol245 mg82%
Sodium2060 mg86%
Total Carbohydrate77 g26%
Dietary Fiber3 g12%
Sugars6 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 690 Calories of Carl's Jr. Ham Grilled Cheese Breakfast Sandwich?

  • Swimming

    58 minutes

  • Jogging

    79 minutes

  • Cycling

    106 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Carl's Jr. Ham Grilled Cheese Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.