How many calories inWawa Ham, Egg White Omelet & Cheddar Cheese Breakfast Sandwich on Multigrain Bread
450 Calories
Quantity
✕
order
Serving
| Fat | 13 g |
|---|---|
| Carbs | 52 g |
| Fiber | 6 g |
| Protein | 31 g |
without toppings
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 13 g | 20% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 1240 mg | 52% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 7 g | |
| Protein | 31 g | |
| Calcium | 150 mg | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Wawa Ham, Egg White Omelet & Cheddar Cheese Breakfast Sandwich on Multigrain Bread?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Wawa Ham, Egg White Omelet & Cheddar Cheese Breakfast Sandwich on Multigrain Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.