How many calories inWawa Ham, Egg White Omelet & Cheddar Cheese Breakfast Panini

650 Calories

Quantity

order

Serving

Fat25 g
Carbs66 g
Fiber2 g
Protein39 g
CalorieKing Counter Book 25% Discount

without spread or toppings

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat25 g38%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1580 mg66%
Total Carbohydrate66 g22%
Dietary Fiber2 g8%
Sugars1 g
Protein39 g
Calcium350 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 650 Calories of Wawa Ham, Egg White Omelet & Cheddar Cheese Breakfast Panini?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Ham, Egg White Omelet & Cheddar Cheese Breakfast Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.