How many calories inFrisch's Big Boy Ham & Egg on Whole Wheat Toast

600 Calories

Quantity

order

Serving

Fat37 g
Carbs43 g
Fiber5 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 600(2510 kJ)
% DV*
Total Fat37 g57%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol250 mg83%
Sodium1220 mg51%
Total Carbohydrate43 g14%
Dietary Fiber5 g20%
Sugars7 g
Protein27 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Frisch's Big Boy Ham & Egg on Whole Wheat Toast?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frisch's Big Boy Ham & Egg on Whole Wheat Toast come from?

Allergens

milk, egg, wheat, soy, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.