How many calories inRoy Rogers Ham, Egg & Cheese Sourdough Breakfast Sandwich
405 Calories
Quantity
✕
order
Serving
| Fat | 18 g |
|---|---|
| Carbs | 35 g |
| Fiber | 1 g |
| Protein | 20 g |
Nutrition Facts
| Calories 405 | (1695 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 2.7 g | |
| Cholesterol | 285 mg | 95% |
| Sodium | 1290 mg | 54% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 4 g | |
| Protein | 20 g | |
| Calcium | 240 mg | |
| Iron | 4 mg | |
| Vitamin A | 800 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 405 Calories of Roy Rogers Ham, Egg & Cheese Sourdough Breakfast Sandwich?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
62 minutes
- Walking
113 minutes
Calorie Breakdown
Where do the calories in Roy Rogers Ham, Egg & Cheese Sourdough Breakfast Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.