How many calories inErbert & Gerbert's Ham, Egg & Cheese Croissant Breakfast Sandwich

445 Calories

Quantity

order (5.9 oz)

Serving

Fat27 g
Carbs34 g
Fiber1 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 445(1862 kJ)
% DV*
Total Fat27 g42%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol193 mg64%
Sodium1130 mg47%
Total Carbohydrate34 g11%
Dietary Fiber1 g4%
Sugars7 g
Protein18 g
Calcium160 mg
Iron3 mg
Vitamin A900 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 445 Calories of Erbert & Gerbert's Ham, Egg & Cheese Croissant Breakfast Sandwich?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Ham, Egg & Cheese Croissant Breakfast Sandwich come from?

Allergens

wheat, egg, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.