How many calories inGreat Steak & Potato Company Ham, Egg & Cheese Breakfast Sandwich

530 Calories

Quantity

order (8.9 oz)

Serving

Fat27 g
Carbs41 g
Fiber1 g
Protein29 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat27 g42%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol405 mg135%
Sodium1420 mg59%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars8 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Great Steak & Potato Company Ham, Egg & Cheese Breakfast Sandwich?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great Steak & Potato Company Ham, Egg & Cheese Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.