How many calories inWinchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel

630 Calories

Quantity

sandwich (10.3 oz)

Serving

Fat28 g
Carbs58 g
Fiber4 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat28 g43%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol465 mg155%
Sodium1300 mg54%
Total Carbohydrate58 g19%
Dietary Fiber4 g16%
Sugars7 g
Protein38 g
Calcium200 mg
Alcohol0 g
Iron6 mg
Vitamin A750 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 630 Calories of Winchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Winchell's Ham, Egg & Cheese Breakfast Sandwich on Whole Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.