How many calories inPanera Bread Ham, Egg & Cheese Breakfast Sandwich, on Whole Grain Pan Loaf
350 Calories
Quantity
✕
sandwich
Serving
| Fat | 16 g |
|---|---|
| Carbs | 30 g |
| Fiber | 4 g |
| Protein | 23 g |
Nutrition Facts
| Calories 350 | (1464 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 245 mg | 82% |
| Sodium | 910 mg | 38% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | |
| Protein | 23 g | |
| Alcohol | 0 g | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 350 Calories of Panera Bread Ham, Egg & Cheese Breakfast Sandwich, on Whole Grain Pan Loaf?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
54 minutes
- Walking
97 minutes
Calorie Breakdown
Where do the calories in Panera Bread Ham, Egg & Cheese Breakfast Sandwich, on Whole Grain Pan Loaf come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.