How many calories inQuizno's Ham, Egg & Cheddar Cheese Breakfast Sub

340 Calories

Quantity

order

Serving

Fat14 g
Carbs36 g
Fiber1 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat14 g22%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol145 mg48%
Sodium900 mg38%
Total Carbohydrate36 g12%
Dietary Fiber1 g4%
Sugars3 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Quizno's Ham, Egg & Cheddar Cheese Breakfast Sub?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Ham, Egg & Cheddar Cheese Breakfast Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.