How many calories inKwik Trip Griddle Pancakes Platter

540 Calories

Quantity

order

Serving

Fat17 g
Carbs74 g
Fiber2 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat17 g26%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1350 mg56%
Total Carbohydrate74 g25%
Dietary Fiber2 g8%
Sugars21 g
Protein17 g
Calcium350 mg
Iron4 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Kwik Trip Griddle Pancakes Platter?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Griddle Pancakes Platter come from?

Ingredients

Buttermilk Pancake Mix ( Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Soy Flour. Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Canola Or Soybean Oil, Salt, Buttermilk, Food Starch-Modified, Sodium Stearoyl Lactylate, Eggs, Soybean Oil, Vanilla.

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.