How many calories inKwik Trip Griddle Pancakes Platter
540 Calories
Quantity
order
Serving
Fat | 17 g |
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Carbs | 74 g |
Fiber | 2 g |
Protein | 17 g |
Nutrition Facts
Calories 540 | (2259 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17 g | 26% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 95 mg | 32% |
Sodium | 1350 mg | 56% |
Total Carbohydrate | 74 g | 25% |
Dietary Fiber | 2 g | 8% |
Sugars | 21 g | |
Protein | 17 g | |
Calcium | 350 mg | |
Iron | 4 mg | |
Vitamin A | 200 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 540 Calories of Kwik Trip Griddle Pancakes Platter?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Griddle Pancakes Platter come from?
Ingredients
Buttermilk Pancake Mix ( Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Soy Flour. Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Canola Or Soybean Oil, Salt, Buttermilk, Food Starch-Modified, Sodium Stearoyl Lactylate, Eggs, Soybean Oil, Vanilla.
Allergens
milk, eggs, wheat, soy