How many calories inFriendly's Garden Vegetable Omelette (whole eggs), without sides
450 Calories
Quantity
✕
order
Serving
| Fat | 32 g |
|---|---|
| Carbs | 12 g |
| Fiber | 1.7 g |
| Protein | 30 g |
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 32 g | 49% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | |
| Cholesterol | 488 mg | 163% |
| Sodium | 985 mg | 41% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 1.7 g | 7% |
| Sugars | 5.3 g | |
| Protein | 30 g | |
| Calcium | 490 mg | |
| Iron | 2 mg | |
| Vitamin A | 1150 mg | |
| Vitamin C | 19 mg | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Friendly's Garden Vegetable Omelette (whole eggs), without sides?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Friendly's Garden Vegetable Omelette (whole eggs), without sides come from?
Ingredients
Diced Green Bell Peppers Diced Red Onions Diced Tomatoes Portobello Mushrooms Shredded Cheddar Jack Cheese Mix Whole Eggs
Allergens
milk, soy, egg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.