How many calories inFriendly's Garden Vegetable Omelette (egg whites), without side choices
380 Calories
Quantity
✕
order
Serving
| Fat | 22 g |
|---|---|
| Carbs | 8.5 g |
| Fiber | 1.7 g |
| Protein | 39 g |
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 1167 mg | 49% |
| Total Carbohydrate | 8.5 g | 3% |
| Dietary Fiber | 1.7 g | 7% |
| Sugars | 3 g | |
| Protein | 39 g | |
| Calcium | 410 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 650 mg | |
| Vitamin C | 19 mg | |
Calorie Burn Time
How long would it take to burn off 380 Calories of Friendly's Garden Vegetable Omelette (egg whites), without side choices?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Friendly's Garden Vegetable Omelette (egg whites), without side choices come from?
Ingredients
Diced Green Bell Peppers Diced Red Onions Diced Tomatoes Portobello Mushrooms Shredded Cheddar Jack Cheese Mix
Allergens
milk, egg, soy
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.