How many calories inKwik Trip French Toast

230 Calories

Quantity

2 pieces

Serving

Fat6 g
Carbs34 g
Fiber0.5 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol115 mg38%
Sodium350 mg15%
Total Carbohydrate34 g11%
Dietary Fiber0.5 g2%
Sugars7 g
Protein10 g
Calcium150 mg
Iron3 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Kwik Trip French Toast?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip French Toast come from?

Ingredients

2% Milk, Wheat Flour, Eggs, Water, Sugar, Yeast, Soybean Oil, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, extract, vanilla, imitation, without alcohol, Monoglycerides, Monocalcium Phosphate, Enzymes, Ground Cinnamon, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Allergens

milk, eggs, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.