How many calories inKwik Trip Fiber Enriched Toast, buttered

230 Calories

Quantity

side order

Serving

Fat9 g
Carbs33 g
Fiber4 g
Protein7 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate33 g11%
Dietary Fiber4 g16%
Sugars1 g
Protein7 g
Calcium0 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Kwik Trip Fiber Enriched Toast, buttered?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip Fiber Enriched Toast, buttered come from?

Ingredients

Water, Wheat Flour, Whole Wheat Flour, Butter Blend Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Butter (Cream, Salt), Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural& Artificial Flavors, Potassium Sorbate (A Preservative), Soy Lecithin, Vitamin A Palmitate Added, Beta Carotene (Color), Yeast, Vital Wheat Gluten, Modified Food Starch, White Wheat Bran & Germ, Soybean Oil, Salt, Sugar, Oat Fiber, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Invert Syrup, Wheat Starch, Calcium Stearate, Sunflower Lecithin, Sodium Stearoyl Lactylate, Acacia Gum, Honey, Cultured Wheat Flour, Distilled Monoglyceride, Inulin, Enzymes, Ascorbic Acid, L-Cysteine, Niacin, Reduced Iron, Malt Barley Flour, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Iron.

Allergens

eggs, wheat, soy, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.