How many calories inWawa Everything Ham, Egg White Omelet & Swiss Cheese Breakfast Panini

780 Calories

Quantity

order

Serving

Fat34 g
Carbs71 g
Fiber2 g
Protein43 g
CalorieKing Counter Book 25% Discount

with lite cream cheese spread

Nutrition Facts

Calories 780(3264 kJ)
% DV*
Total Fat34 g52%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1920 mg80%
Total Carbohydrate71 g24%
Dietary Fiber2 g8%
Sugars5 g
Protein43 g
Calcium450 mg
Iron1 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 780 Calories of Wawa Everything Ham, Egg White Omelet & Swiss Cheese Breakfast Panini?

  • Swimming

    65 minutes

  • Jogging

    90 minutes

  • Cycling

    119 minutes

  • Walking

    217 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Everything Ham, Egg White Omelet & Swiss Cheese Breakfast Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.