How many calories inWawa Everything Cheese & Egg Breakfast Panini

470 Calories

Quantity

order

Serving

Fat18 g
Carbs67 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

with lite cream cheese spread

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat18 g28%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium1190 mg50%
Total Carbohydrate67 g22%
Dietary Fiber2 g8%
Sugars4 g
Protein14 g
Calcium150 mg
Iron1 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Wawa Everything Cheese & Egg Breakfast Panini?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Everything Cheese & Egg Breakfast Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.