How many calories inBraum's Everything Bagel with Ham & Egg
320 Calories
Quantity
order (5.3 oz)
Serving
Fat | 10 g |
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Carbs | 36 g |
Fiber | 2 g |
Protein | 19 g |
Nutrition Facts
Calories 320 | (1339 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 10 g | 15% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 260 mg | 87% |
Sodium | 540 mg | 23% |
Total Carbohydrate | 36 g | 12% |
Dietary Fiber | 2 g | 8% |
Sugars | 4 g | |
Protein | 19 g |
Calorie Burn Time
How long would it take to burn off 320 Calories of Braum's Everything Bagel with Ham & Egg?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Braum's Everything Bagel with Ham & Egg come from?