How many calories inBraum's Everything Bagel with Ham, Egg & Cheese
390 Calories
Quantity
✕
order (5.9 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 38 g |
| Fiber | 2 g |
| Protein | 22 g |
Nutrition Facts
| Calories 390 | (1632 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 280 mg | 93% |
| Sodium | 840 mg | 35% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 22 g | |
Calorie Burn Time
How long would it take to burn off 390 Calories of Braum's Everything Bagel with Ham, Egg & Cheese?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in Braum's Everything Bagel with Ham, Egg & Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.