How many calories inAu Bon Pain Egg Whites & Cheddar Breakfast Sandwich on Skinny Wheat Bagel
210 Calories
Quantity
order (5.7 oz)
Serving
Fat | 7 g |
---|---|
Carbs | 22 g |
Fiber | 6 g |
Protein | 19 g |
Nutrition Facts
Calories 210 | (879 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 7 g | 11% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | |
Cholesterol | 20 mg | 7% |
Sodium | 490 mg | 20% |
Total Carbohydrate | 22 g | 7% |
Dietary Fiber | 6 g | 24% |
Sugars | 1 g | |
Protein | 19 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 210 Calories of Au Bon Pain Egg Whites & Cheddar Breakfast Sandwich on Skinny Wheat Bagel?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain Egg Whites & Cheddar Breakfast Sandwich on Skinny Wheat Bagel come from?