How many calories inRuby's Diner Egg White Omelette

380 Calories

Quantity

order

Serving

Fat22 g
Carbs26 g
Fiber4 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat22 g34%
Saturated Fat11 g55%
Cholesterol20 mg7%
Sodium930 mg39%
Total Carbohydrate26 g9%
Dietary Fiber4 g16%
Sugars19 g
Protein25 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Ruby's Diner Egg White Omelette?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Egg White Omelette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.